Cold-pressed Virgin Avocado Oil, organic, Fushi, 100ml

"Fushi Organic Avocado Oil is 100% organic and unrefined avocado oil, cold-pressed from the pulp. Ideal for older, dry and/or damaged skin. It helps to regenerate the skin. In addition, the skin is deeply moisturised and nourished. It is also suitable for dry scalp and damaged hair.

"Fushi Organic Avocado Oil moisturises, nourishes and repairs hair and skin. It is rich in antioxidants, omega-3 fatty acids and vitamins A, B6, C and E. It absorbs easily and deeply into the skin. Ideal for older skin, sun-damaged skin and people suffering from eczema or psoriasis. It moisturises and helps repair the skin. It also improves the elasticity of the skin as the oil supports collagen. This rich, creamy oil restores dry scalp, reduces dandruff and repairs damaged hair. This avocado oil is also safe to use in the kitchen.

Benefits of organic avocado oil:

RICH IN VITAMINS AND FATTY ACIDS

"Fushi Fresh-Pressed® organic avocado oil is rich in vitamins A, D and E, essential fatty acids and minerals.

SKIN SUPPORT

Avocado oil is also a nourishing skin care oil, with fatty acids that promote skin regeneration and soothe itchy, flaky skin.

USING PROCESSED AVOCADOS

"Fushi avocado oil comes from South Africa, where we use damaged avocados (which would otherwise be thrown away). This highly vitamin-rich oil is gently cold-pressed from the flesh of the avocado pear.

FEATURES:

* Moisturises

* Nourishes

* Restores

* Protects

* Vegan

* Not tested on animals

USAGE:

For health support | 1-3 teaspoons daily with food or as directed by a healthcare professional. Can be poured over salads or added to a smoothie.

Cooking oil | Excellent cooking oil with a high smoke point

Hair, skin and scalp | Massage externally into dry areas to deeply moisturise and soothe.

FUSHI TIP:

Apply the oil to the dry tips of damaged hair as a hair mask, wrap a warm towel around the hair to allow the mask to penetrate deeply, and leave on for at least 30 minutes before rinsing off.

APPLIES WITH:

- Really good hair oil - to nourish dry and damaged hair

- shea butter - to replenish dry, flaky skin

OUTCOME:

Hair and skin are deeply nourished and restored.

KEY INGREDIENTS:

Avocado Oil - soothes, softens and deeply moisturises. Stimulates cell regeneration and production.

Ingredients. Organic.

Country of origin: South Africa/Kenya (Rift Valley).

It is a cold-pressed, unstandardised, unrefined, organic, hexane-free and natural oil. Each batch is different and has unique characteristics. Certified "Fair for Life".

Store in a cool and dark place. Do not use if the seal is broken.

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Is avocado oil better than olive oil?

Avocado oil and olive oil are healthy oils with different properties and benefits. The choice between the two oils depends on personal preference, purpose and individual health considerations. Avocado oil has a higher smoke point than most olive oils, making it more suitable for high-temperature cooking, such as frying and stewing. Olive oil has a lower smoke point and can break down at higher temperatures. Avocado oil is rich in monounsaturated fats, especially oleic acid, which has heart-healthy properties. Olive oil is also predominantly monounsaturated and also contains oleic acid. Both oils are low in saturated fat and therefore beneficial for cardiovascular health. Avocado oil has a mild, buttery flavour, making it suitable for a wide range of culinary dishes without overpowering other flavours. Olive oil, especially extra virgin olive oil, has a distinctive fruity and sometimes peppery flavour that can enhance the taste of salads, sauces and Mediterranean dishes. Both oils have health benefits and contain vitamin E and antioxidants. Avocado oil may contain more vitamin E and olive oil contains beneficial compounds such as polyphenols. Avocado oil's mild flavour and high smoke point make it versatile for cooking, baking, grilling and stir-frying. Olive oil, especially extra virgin olive oil, is commonly used for salad dressings, vinaigrettes, marinades and drizzling over prepared dishes.

What are the benefits of avocado oil?

Avocado oil has a high smoke point, making it suitable for high-temperature cooking such as frying, braising and grilling. Its mild flavour makes it suitable for flavouring various dishes. It can be used in place of other oils such as vegetable or olive oil in various recipes. Avocado oil is rich in monounsaturated fats, especially oleic acid. These healthy fats can help reduce bad cholesterol (LDL) and increase good cholesterol (HDL), thus promoting heart health. The monounsaturated fats in avocado oil can improve the absorption of fat-soluble vitamins and other nutrients from foods. Adding a small amount of avocado oil to salads or vegetables can improve the absorption of important nutrients such as vitamins A, D, E and K.

Is avocado oil healthier?

Avocado oil is considered healthier because of its high content of heart-healthy monounsaturated fats, antioxidants and its ability to improve the absorption of fat-soluble vitamins. It also has a high smoke point, making it suitable for high-temperature frying. Avocado oil is a versatile choice for a wide range of culinary applications.

Is avocado oil good for your skin?

Yes, avocado oil is generally considered good for the skin. It is rich in beneficial nutrients, including vitamins A, D and E, as well as essential fatty acids such as omega-3 and omega-6. These components make avocado oil highly moisturising, nourishing and soothing to the skin.Avocado oil has a number of potential benefits for skin health. It can help moisturise and hydrate dry skin by easily penetrating the epidermis and forming a protective barrier that prevents moisture loss. The vitamins and antioxidants in avocado oil can also help protect the skin from environmental damage and promote a healthy complexion. in addition, avocado oil has anti-inflammatory properties that can soothe irritated or inflamed skin. It can help soothe conditions such as eczema, psoriasis and dermatitis. The fatty acids in the oil can help stimulate collagen production, increase skin elasticity and reduce the appearance of fine lines and wrinkles.

Does avocado oil clog pores?

Avocado oil is generally considered to be a low pore-clogging oil, making it suitable for most skin types. It has a relatively light texture and absorbs easily into the skin, reducing the likelihood of clogging pores. Unlike some heavier oils, avocado oil's comedogenicity is rated as 2 on a scale of 0 to 5, where 0 means that pores are likely to be unclogged and 5 means that they are likely to be plugged. A score of 2 means that avocado oil has a moderately low likelihood of clogging pores and is therefore less likely to cause acne or rashes. However, it is important to note that individual reactions to any skincare product may vary, so some people may still find avocado oil to clog pores or cause acne. It is always recommended to test a small area of skin before applying the oil to your face or body, especially if you have particularly sensitive or acne-prone skin. If you are worried about possible clogging of your pores, avocado oil can be used sparingly or as part of a skincare product that contains other non-comedogenic ingredients.