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Pancha Phoron is a traditional Ayurvedic blend of five seed spices popular in Bengali cuisine.
The perfect choice for those who want to cook in a delicious and healthy way, following Ayurvedic principles.
Pancha Phoron (translated as 'five spices') is a traditional Ayurvedic spice blend from eastern India and Bangladesh, used in everyday Bengali cooking. This blend combines the flavour and energy of five powerful seeds - the perfect choice for those looking for a healthy, natural and authentic flavour.Originating from East India and Bangladesh. Used in everyday Bengali cuisine, this blend combines the energy and flavour of five powerful seeds. The seeds in the blend are roasted or fried in hot oil to release their aroma and then combined with vegetables, lentils, rice or soups.
Perfect for lentil soups, vegetable stews, rice dishes or even fermented cabbage!