Peeled black beans Urid Gota whole, TRS, 500g

Discover the culinary delights of India with "TRS Urid Whole Gota". This premium pulse, an integral part of Indian cuisine, is renowned for its high protein content and versatility. Perfect for traditional dishes such as dal, dosa and idlis, Urid Whole Gota adds a unique, healthy flavour. TRS Responsibly sourced and packaged to stay fresh, Urid Whole Gota is a must-have in your kitchen for an authentic Indian culinary experience.

Urid is a common and valuable legume in India. The whole seeds are called Black Urid, Urid Gota or Urid Whole, while the broken beans are white in colour and are called White Urid, which belongs to the lentil family. Black urids or urid gota have the highest protein and fibre content of any legume and are the most highly valued of all legumes. It can be cooked as dal or used in curries and stews, and is an almost obligatory part of an organic healthy diet.

Nutritional value (100g):

Energy / calories: 1169kJ / 275kcal

Fat: 1,4 g, of which saturates: 0 g

Carbohydrates: 40.8g, of which sugars: 10g

Fiber: 2.5 g

Protein: 25g

Salt: 1g

Ingredients: black beans.

Packed in an environment that includes nuts, gluten-containing products, sesame seeds, wheat, soya and mustard.

Storage conditions: store at room temperature unopened. Once opened, store in a tightly sealed container in a dry place away from sunlight.

Best before: see packaging