Ayurvedic recommendations for maintaining normal heart function.
The tea can have a positive effect on the heart and normalise its functions, helping to support the cardiovascular system. It can help manage stress and harmonise the neuroendocrine system, strengthening the body in times of stress, fatigue and physical weakness.
Ingredients: terminalia arjuna (grey topwort), tinospora cordifolia (heart-leaved dragonfly), glycyrrhiza glabra (liquorice), inula helenium (great cloudberry).
Quantity: 100 g loose tea
Recommended dosage: 2 cups per day.
Preparation and use: One teaspoon of the herbal mixture (about 2 g) is boiled in water for 3-5 minutes, or simply pour 250 ml of boiling water over it and leave to steep for 10 minutes. A maximum of two types of tea at a time is recommended. The specific taste of each tea is part of its effect and corresponds to the Ayurvedic health properties of the six flavours. Thus, it is not recommended to use any sweeteners.
Keep away from children. It is not recommended to exceed the recommended daily amount. Store in a dry place below 25°C. Not recommended for children, pregnant and lactating women.
Country of origin: Nepal